City Jiu-Jitsu Academy
Long Island City
Adults
Brazilian Jiu-Jitsu (BJJ) offers numerous advantages beyond physical fitness, including enhancing mental fortitude and discipline. Engaging in BJJ fosters resilience, teaching practitioners how to overcome challenges both on and off the mats. Moreover, the constant problem-solving aspect of BJJ sparring sessions sharpens cognitive abilities, promoting mental agility and strategic thinking
Youth
Brazilian Jiu-Jitsu (BJJ) plays a pivotal role in preventing bullying by arming children with self-defense tactics and bolstering their confidence. Through BJJ training, children not only acquire practical skills to protect themselves but also develop a sense of empowerment, deterring potential bullies. This newfound confidence instills assertiveness, enabling children to stand up for themselves and others while fostering respect for authority and boundaries, both on and off the mats.
Self Defense
Brazilian Jiu-Jitsu (BJJ) is renowned for its effectiveness in real-world self-defense situations, offering practical techniques that enable individuals to defend themselves against larger and stronger opponents. Unlike traditional martial arts that rely on striking, BJJ emphasizes leverage, technique, and positioning, allowing practitioners to neutralize threats through grappling and submission holds. By mastering BJJ, individuals develop confidence in their ability to protect themselves and others, enhancing personal safety and security in various environments.
Get in touch
Customer service is our number one priority. We want your experience to be as smooth as possible. If you have any questions at all, please leave us a message using our Contact form and a member of our team will be in touch soon!