FAQs
FAQs (Frequently Asked Questions) about Brazilian JiuJitsu
General Information
Q: What is Brazilian Jiu-Jitsu (BJJ)?
A: Brazilian Jiu-Jitsu is a martial art and combat sport focusing on grappling and ground fighting. It emphasizes using leverage and technique to control and submit opponents, making it effective for self-defense and competition.
Q: Do I need any prior experience to start training?
A: No prior experience is necessary. Our classes are designed to accommodate all skill levels, from complete beginners to advanced practitioners.
Q: What should I wear to my first class?
A: For your first class, you can wear comfortable athletic clothing. If you continue training, you'll need a gi (uniform), which can be purchased through our school.
Q: Can I bring my own gi?
A: We only allow black and white gis. For visitors you may wear your own gi so long as it does not have any patches from other academies. Members are required to wear our academy gis.
Q: How often should I train to see progress?
A: Training frequency depends on your goals and schedule. We recommend beginners start with 2-3 classes per week. Consistency is key to progress.
Classes and Schedule for Brazilian JiuJitsu
Q: What types of classes do you offer?
A: We offer a variety of classes for both adult and youth programs, including beginner, intermediate, and advanced BJJ, as well as specialized classes like self-defense and competition training.
Q: Do you offer classes for children?
A: Yes, we have a comprehensive children's program designed to teach BJJ in a fun and safe environment. Classes are divided by age and skill level starting at 3 years of age.
Q: What is the class schedule?
A: Our class schedule is available on our website and at the front desk. We offer classes throughout the week at various times to accommodate different schedules.
Membership and Fees
Q: What are the membership options?
A: We offer several membership options, including monthly memberships, class packages, and family discounts. Please visit our website or contact us directly for detailed pricing information.
Q: Is there a trial class available?
A: Yes, we offer a free trial class for new students to experience our training environment and meet our instructors. You can book your trial class on our website or just come in person. Please make sure to arrive 15 minutes before the scheduled start time for the class.
Q: Are there any additional fees?
A: There may be additional fees for purchasing a gi, attending special seminars, or participating in competitions. We will provide information about any additional costs upfront.
Health and Safety in Brazilian JiuJitsu
Q: What measures are in place to ensure safety during training?
A: Safety is our top priority. Our instructors emphasize proper technique and safety protocols. We also maintain a clean and hygienic training environment and ensure that all equipment is regularly sanitized. We do not allow full sparring for students who have been training for less than 6 month unless prior approval from an instructor.
Q: Do I need to be in good shape to start BJJ?
A: No - BJJ is a great way to improve fitness, but you don't need to be in peak physical condition to start. Our classes will help you gradually build strength, flexibility, and endurance.
Q: How do you handle injuries?
A: Our instructors are trained in first aid and are equipped to handle minor injuries. For more serious injuries, we have protocols in place to ensure you receive appropriate medical attention. Always inform your instructor of any pre-existing conditions or injuries before training.
Competitions and Events
Q: Can I compete in BJJ tournaments?
A: Yes, we encourage students who are interested in competition to participate in local, national, and international BJJ tournaments. We provide specific training and support for competitors.
Q: Do you host any special events or seminars?
A: Yes, we regularly host seminars with guest instructors, as well as social events. Check our website, social media and newsletter for upcoming events.
Contact Information
Q: How can I contact the school for more information?
A: You can reach us by phone at 718-210-1860, by email at info@cityjiujitsuacademy.com, or visit our website at www.cityjiujitsuacademy.com You are also welcome to visit us in person during our business hours.
Q: Where is the school located?
A: Our school is located at 10-14 50th Ave, between Vernon Blvd and Jackson Ave. Detailed directions and a map are available on our website.
If you have any other questions or need further information, please don't hesitate to contact us.